Beverage Quick & Easy

Green Monster Spinach Shake

★★★★ ☆ 4.3 (428)

This shake is a delicious way to start your day with a boost of energy and nutrients. Packed with fresh spinach and natural ingredients, it’s perfect for anyone looking to stay healthy and refreshed.

◷ 11 min Total Time

♜ 4 Servings

▥ Easy Difficulty

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Ingredients

4 servings

1 cup yogurt 1 banana, broken into chunks ½ cup frozen blueberries 4 cups fresh spinach 1 tablespoon water, or as desired (Optional) 2 ice cubes, or as desired (Optional)

Chicken Pasta with a Touch of Flavor

Instructions

Step 1

Start by adding the yogurt, banana, and blueberries to your blender. Toss in as much spinach as you can fit, then pour in the water. Blend everything on high until it’s nice and smooth. If it looks too thick or you want more green goodness, add the rest of the spinach and blend again. For a colder, thicker shake, throw in some ice cubes and blend once more. If it gets too thick, just splash in a little more water until it’s just right.

Why You’ll Love This Recipe

This shake is a delicious way to get a boost of vitamins and minerals. It’s packed with fresh spinach and other healthy ingredients that give you energy and keep you feeling full. Plus, it’s quick to make and perfect for busy mornings.

Serving Suggestions

Serve this shake chilled for a refreshing treat. It pairs well with a handful of nuts or a slice of whole-grain toast for a balanced breakfast. You can also enjoy it as a post-workout snack to help replenish nutrients.

Storage Tips

If you need to store the shake, keep it in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking, as some separation may occur. For best taste and nutrition, enjoy it fresh.