Appetizer Quick & Easy

Simple Black Bean Hummus

★★★★★ 5.0 (464)

This creamy and flavorful dip is a quick twist on a classic favorite, perfect for snacking or entertaining. Made with wholesome black beans and a hint of garlic, it’s easy to whip up and always a crowd-pleaser.

◷ 11 min Total Time

♜ 4 Servings

▥ Easy Difficulty

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Ingredients

4 servings

2 (15 ounce) cans black beans, drained 6 cloves garlic, minced 1 teaspoon tahini 2 teaspoons lemon juice 1 teaspoon ground cumin salt and ground black pepper to taste 2 tablespoons olive oil, or to taste

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Instructions

Step 1

Start by adding the black beans, garlic, lemon juice, tahini, cumin, salt, and black pepper to your blender. Give everything a good blend until the mixture starts to come together. While the blender is running, slowly drizzle in the olive oil until the hummus reaches the creamy texture you like. Taste and adjust the seasoning if needed, then scoop it into a bowl and enjoy!

Why You’ll Love This Recipe

This dip is creamy, flavorful, and packed with protein. It’s a great twist on traditional hummus using black beans for a richer taste. Plus, it’s quick to make and perfect for healthy snacking.

Serving Suggestions

This spread pairs wonderfully with fresh veggies, pita bread, or crackers. It also works well as a sandwich spread or a topping for grilled meats and salads.

Storage Tips

Store in an airtight container in the fridge for up to 4 days. Stir well before serving, and add a little olive oil on top to keep it moist. You can also freeze it for up to a month.