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Brussels Sprouts and Kale Slaw with Quinoa
Brussels Sprouts and Kale Slaw with Quinoa
Side Dish Quick & Easy

Brussels Sprouts and Kale Slaw with Quinoa

★★★★ ☆ 4.4 (263)

This vibrant slaw combines the earthy flavors of Brussels sprouts and kale with the nutty goodness of quinoa for a healthy, satisfying meal. It's easy to make and perfect as a light lunch or a refreshing side dish.

◷ 30 min Total Time
♜ 4 Servings
▥ Medium Difficulty
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Ingredients

4 servings
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Instructions

1

Step 1

Start by blending the shallots, vinegar, lemon juice, maple syrup, olive oil, salt, and pepper in a food processor until everything is nice and smooth. Set that dressing aside for now.

2

Step 2

Next, line a small baking sheet with aluminum foil and get it ready. Heat a non-stick pan over medium heat, then toss in the hazelnuts, sugar, and cayenne pepper. Stir constantly with a spatula as the sugar melts and coats the nuts—this usually takes about 5 minutes. Keep an eye on the heat so nothing burns.

3

Step 3

Once the nuts are evenly coated and sticky, spread them out on your foil-lined sheet and let them cool. When they’re cool enough to handle, break them into smaller pieces with your hands.

4

Step 4

While the nuts are cooling, remove the stems from the kale and chop the leaves finely. Shred the Brussels sprouts using a mandoline or slice them thinly, discarding any tough ends.

5

Step 5

Toss the kale and Brussels sprouts together in a large bowl. Add in the chopped hazelnuts, cooked quinoa, pomegranate seeds, green onions, and cheese. Pour the dressing over everything and mix well.

6

Step 6

Give it a taste and adjust the seasoning if you like, then serve right away for the freshest crunch and flavor.

Why You’ll Love This Recipe

This dish is packed with vibrant greens and protein-rich quinoa, making it both nutritious and satisfying. It offers a great balance of textures, with crunchy vegetables and fluffy grains. Plus, it’s fresh, light, and perfect for any season.

Serving Suggestions

Serve this as a hearty side dish alongside grilled chicken or fish. It also works well as a standalone lunch when topped with some toasted nuts or seeds for extra crunch. A squeeze of fresh lemon juice just before serving brightens the flavors beautifully.

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days. The flavors will meld over time, but it’s best to add any dressing or nuts right before eating to keep them fresh and crunchy.