Air Fryer Vegetarian "Chicken Fingers"
Air Fryer Vegetarian "Chicken Fingers"
Main Course Reader rated

Air Fryer Vegetarian "Chicken Fingers"

★★★★ ☆ 4.0 (765)

These crispy, flavorful vegetarian "chicken fingers" are perfect for a quick and healthy snack or meal. Made in the air fryer, they’re easy to prepare and sure to satisfy your cravings without any guilt.

◷ 40 min Total Time
♜ 4 Servings
▥ Medium Difficulty
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Ingredients

4 servings

Instructions

1

Prepare Coating Ingredients

Start by spreading the flour out on a large plate. Crack the eggs into a shallow bowl and give them a good whisk. In another bowl, mix together the bread crumbs with garlic powder, paprika, cayenne, black pepper, chili powder, and salt.

2

Coat Chicken Strips

Take each imitation chicken strip and coat it first in the flour, then dip it into the beaten eggs, and finally roll it in the seasoned bread crumb mixture. Set the coated strips on a plate as you go.

3

Preheat and Arrange Strips

Preheat your air fryer to 500°F. Once it’s ready, arrange a single layer of the coated strips in the basket and give them a quick spray with cooking spray to help them crisp up.

4

Air Fry and Flip

Air fry the strips for about 6 minutes, then carefully flip them over using tongs. Keep cooking for another 4 to 6 minutes, or until they’re golden and crispy all over. Enjoy!

Why You’ll Love This Recipe

These crispy, golden bites offer a delicious plant-based alternative that’s quick and easy to make. They are perfect for a healthy snack or a satisfying meal without the heaviness of traditional fried chicken.

Serving Suggestions

Serve with your favorite dipping sauces like barbecue, honey mustard, or vegan ranch. Pair with a fresh salad or roasted vegetables for a balanced meal that’s both tasty and nutritious.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at a low temperature to keep them crispy instead of using the microwave.