Orange and Maple Infused Roasted Carrots and Fennel

Side Dish

Orange and Maple Infused Roasted Carrots and Fennel

★★★★ ☆ 4.0 (102)

These roasted carrots and fennel are beautifully tender with a sweet, citrusy twist thanks to orange and maple syrup. It's a simple, flavorful side dish that brings a fresh, cozy vibe to any meal.

◷ 35 min Total Time

♜ 4 Servings

▥ Medium Difficulty

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Ingredients

4 servings

4 medium carrots, washed and trimmed 1 medium fennel bulb ½ teaspoon salt ¼ teaspoon black pepper 2 tablespoons olive oil 1 tablespoon maple syrup ¾ teaspoon grated orange zest

Creamy Chicken with Butter Sauce

Instructions

Step 1

Start by heating your oven to 425°F (220°C) and lining a baking sheet with parchment paper. Slice the carrots diagonally into thin pieces, about 1/4 inch thick, and place them in the center of the baking sheet. Trim the fennel by cutting off the bottom and removing any green tops or fronds, then cut the bulb in half and slice each half into 1/4-inch pieces. Add the fennel to the baking sheet alongside the carrots.

Step 2

Sprinkle everything with salt, pepper, and thyme, then drizzle with olive oil. Give the veggies a good toss so they’re all nicely coated, and spread them out in a single layer. Pop the baking sheet into the oven and roast for about 20 minutes, stirring halfway through to help them cook evenly.

Step 3

In the last 5 minutes, drizzle the vegetables with maple syrup and sprinkle over some fresh orange zest. Toss gently to combine the flavors, then let them roast a little longer until they’re tender and caramelized. Serve right away, and if you like, add a bit more orange zest on top for a fresh, bright touch.

Why You’ll Love This Recipe

This dish combines the natural sweetness of carrots and fennel with bright citrus and rich maple flavors. It’s a simple way to elevate everyday vegetables into something special. Roasting brings out their natural sugars, making each bite tender and flavorful.

Serving Suggestions

Serve alongside roasted chicken or grilled fish for a balanced meal. It also pairs well with quinoa or wild rice to add texture and make a hearty vegetarian option. Garnish with fresh herbs like parsley or thyme for extra freshness.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or on the stovetop to keep the vegetables tender and prevent them from becoming mushy. Avoid microwaving for best texture.