Brownies with a Twist: Avocado and Black Beans

Dessert

Brownies with a Twist: Avocado and Black Beans

★★★★★ 5.0 (222)

These brownies are a deliciously unexpected treat, blending creamy avocado and protein-packed black beans for a moist, fudgy texture. Perfect for anyone looking to enjoy a healthier twist on a classic favorite!

◷ 35 min Total Time

♜ 4 Servings

▥ Medium Difficulty

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Ingredients

4 servings

1 tablespoon coconut oil 2 ½ tablespoons water 1 tablespoon flaxseed meal 1 (15 ounce) can no-salt-added black beans, drained and rinsed ½ cup coconut sugar ½ avocado, peeled ¼ teaspoon baking soda ¼ teaspoon baking powder

Indulgent Creamy Casserole

Instructions

Step 1

Start by heating your oven to 350°F (175°C) and grease an 8-inch square baking dish with a tablespoon of coconut oil. In a small bowl, mix the flaxseed meal with water and let it sit for about five minutes until it thickens into a “flax egg.”

Step 2

Next, add the flax egg, black beans, coconut sugar, avocado, and two teaspoons of coconut oil to a food processor. Blend everything until it’s smooth and creamy. Then, throw in the cocoa powder, baking soda, and baking powder, and keep blending for another 3 to 4 minutes until the batter is nice and even.

Step 3

Pour the batter into a large bowl and gently fold in the chocolate chips. Spread the mixture evenly in your prepared baking dish and smooth out the top. Pop it into the oven and bake for about 25 minutes, or until a toothpick inserted in the center comes out clean.

Step 4

Once baked, let the brownies cool a bit, then cut them into 16 squares. If you like, sprinkle some extra chocolate chips on top while they’re still warm so they melt slightly. Enjoy!

Why You’ll Love This Recipe

These brownies are a delicious way to enjoy a healthier dessert. Using avocado and black beans adds moisture and fiber without sacrificing rich chocolate flavor. They are perfect for anyone looking to sneak in some nutrients while still satisfying a sweet tooth.

Serving Suggestions

Serve warm with a scoop of vanilla ice cream or a dollop of whipped cream. Fresh berries or a sprinkle of powdered sugar also make a nice touch. These brownies pair well with a cup of coffee or a cold glass of milk.

Storage Tips

Store brownies in an airtight container at room temperature for up to three days. For longer storage, keep them in the fridge for up to a week or freeze for up to three months. Thaw frozen brownies at room temperature before serving.