Sunflower Seed Pâté Wrapped in Collard Greens

Appetizer Quick & Easy

Sunflower Seed Pâté Wrapped in Collard Greens

★★★★★ 4.8 (714)

This tasty plant-based spread combines creamy sunflower seeds with fresh herbs for a flavorful twist. Wrapped in tender collard greens, it makes a perfect light snack or appetizer that’s both nutritious and satisfying.

◷ 11 min Total Time

♜ 4 Servings

▥ Easy Difficulty

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Ingredients

4 servings

water to cover 1 large celery rib ¼ cup extra-virgin olive oil 1 large lemon, zested and juiced 2 teaspoons dried thyme 1 large clove garlic, peeled ½ teaspoon ground black pepper ¼ teaspoon sea salt 1 collard green leaf, rib removed, or more to taste

Delicious Chicken Fried Rice Like You'd Find in a Restaurant

Instructions

Step 1

Start by putting the sunflower seeds in a bowl and cover them with water. Let them soak for about 8 hours or overnight, then drain them well. Next, toss the soaked seeds into a food processor along with celery, olive oil, lemon zest and juice, thyme, garlic, black pepper, and a pinch of sea salt. Blend everything until the mixture is smooth and creamy. Take a collard green leaf and spread a generous layer of the sunflower seed pâté right onto it. Roll it up or fold it however you like, and enjoy!

Why You’ll Love This Recipe

This dish is a great way to enjoy a healthy, plant-based meal that is full of flavor and texture. The creamy seed pâté pairs perfectly with the slightly bitter collard greens, making each bite satisfying and nutritious.

Serving Suggestions

Serve these wraps as a light lunch or appetizer alongside a fresh salad or crunchy vegetable sticks. They also make a great addition to a picnic or potluck spread, offering a unique and wholesome option.

Storage Tips

Store the pâté in an airtight container in the refrigerator for up to 4 days. Keep the collard greens wrapped separately to avoid sogginess, and assemble the wraps just before serving for the best texture.