Cast Iron Vegetable Frittata
This easy, colorful frittata is packed with fresh vegetables and cooked to golden perfection in a cast iron skillet. It’s a delicious, healthy dish that’s perfect for breakfast, brunch, or a quick weeknight meal.
Ingredients
Pasta with Chicken
Instructions
Step 1
Start by heating your oven to 350 degrees F. Place a cast iron skillet on the stove over medium to medium-low heat and add 2 tablespoons of bacon grease. Toss in the broccoli, onion, bell pepper, olives, garlic, oregano, basil, salt, and pepper. Cook everything together until the veggies are nice and tender, about 7 to 10 minutes, then take the skillet off the heat.
Step 2
In a bowl, beat the eggs with a fork, then mix in the mozzarella and the cooked vegetable mix until everything's well combined.
Step 3
Wipe the skillet if needed, then warm it again over low heat and add the remaining bacon grease. Pour your egg and veggie mixture into the skillet, spreading it out evenly.
Step 4
Pop the skillet in the oven and bake until the frittata is set and just starting to brown on top, which should take around 20 to 25 minutes. Once it's done, let it cool for a few minutes before slicing and serving.
Why You’ll Love This Recipe
This dish is a simple way to enjoy a nutritious meal packed with fresh vegetables and protein. It cooks quickly and has a beautiful golden crust from the cast iron skillet. Plus, it’s versatile and can be enjoyed any time of day.
Serving Suggestions
Serve warm with a side of fresh fruit or a light green salad. It also pairs well with crusty bread or a dollop of salsa for added flavor. This dish is great for brunch, lunch, or a light dinner.
Storage Tips
Allow the frittata to cool completely before storing. Keep leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain its texture.